How To Develop Self-Love Practices for Our Happiness

There are words and expressions in the English language that take more than a good dictionary to comprehend. For me, self-love was one of those mysterious word combinations that took a long time to decipher.

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The Difference Between Suffering and Growing

The Difference Between Suffering and Growing

Sometimes it is hard to know the difference between suffering and growing. Does this hurt because I am  feeling myself release an old pattern? Am I just stuck in my misery? Or this is the wrong job/relationship/situation for me? How do we know the difference?

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High Heels and Self-Love

I don’t wear uncomfortable shoes anymore. No matter how cute they look and what a great deal they are. This feels like a great analogy for relationships. I got that as I was trying on shoes yesterday and being a girl. I was, of course…

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Your New Man’s Ex is Your Sister

Your New Man’s Ex is Your Sister

One of the skills Facebook has been teaching me is to stay neutral to what I see on my news feed. This morning I saw a quote that said, “Be the girl his ex-girlfriend will hate, his mom will love and that he will never forget“. It was posted on a page I follow. It had many shares and likes. It really triggered me and I had to look into the why…

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The Split Between the Heart and the Mind

The Split Between the Heart and the Mind

The mind is the bank of all our decisions and all our experiences. It works for our survival. The heart’s job is to help us with our soul expansion. The heart always points in the direction of love, growth, and oneness. The heart knows how to choose love over fear. The mind attaches to fear in order to stay safe…

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Twin Flame Relationships: When The Magic Hits The Fan

Twin Flame Relationships: When The Magic Hits The Fan

The notion of twin flames has been a source of fascination for a lot of people, including myself. Just the possibility of finding the person who can take us to the highest levels of ecstasy is very tempting and maybe the highest reward we can expect for going through earthly pains…

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