Ways We Give Our Power Away

Ways We Give Our Power Away

There are a few things I learned for sure on this journey that I want to share. Two things matter more than anything: Personal Power and Heart Healing. Power is important because it is our "gas". It is about how much God power we can harness, access, contain, and create. It is NOT power-over, it is power with and power within.

Read More

Giving Yourself The Freedom To Make Mistakes

Giving Yourself The Freedom To Make Mistakes

It may not be confession time, but I will say it anyway.  I spent the better part of the four decades on this planet in a human body berating myself for not being perfect.  Eventually, it dawned on me that being intolerant of one’s mistakes and focusing on them in exclusion of the positives is a form of…

Read More

Personal Power: The Key to Changing Bad Habits and Unhealthy Patterns

Personal Power: The Key to Changing Bad Habits and Unhealthy Patterns

What makes the difference between our ability to choose an apple over a Twix bar when we want to lose weight? Why is it that even though we know that some of our habits are dangerous for our well-being, yet we can’t give them up?

Read More